ConfiDANCE (VOLUNTEER SIGN-UP)
with Hannah

Are you or someone you know loves to dance and also loves to work with individuals with disabilities? Then this class is a great opportunity to you! Volunteers are needed to help coach and guide the dancers and are required to attend at least 4 classes. 

The goal of ConfiDANCE is to create a fun, safe, and inclusive environment where the participants exercise with dancing, build community, and make friends. Our program stands for acceptance, teamwork and fun. We will always celebrate diversity, sportsmanship and the opportunity to be a beacon of hope for all. Participants and volunteers can meet these goals by:
 

* Following simple choreographed movements with hands, arms, legs, and feet. For participants with limited mobility and/or balance issues, these movements can be performed seated on a chair or with a walker. 

* Learning to manage negative behaviors that could distract others during classes.

* Having a general understanding of safety.

WHAT TO WEAR AND BRING TO CLASS:

* Wear comfortable clothing Something you can move around and dance around with! 

* Wear comfortable sneakers or tennis shoes. ABSOLUTELY NO OPEN TOE SHOES!!!

* Bring a water bottle. Drink lots of water because hydration is very, very important!

* Bring a small towel because you’re going to sweat like crazy!